Quick Start Plan

The Quick Start medical weight loss program combines clinically-proven meal replacement products with some regular food and low calorie microwave meals to create a weight loss program that is customized for you.

This weight loss program will reduce calorie intake and help you make good food choices by replacing a large portion of your daily diet with calorie-controlled meal replacement products. These include protein bars, shakes, frozen meals, and soups that come in a variety of flavors. The meal replacements are easy to take on-the-go and reduce the time involved with shopping for and preparing healthy foods.

Meal Replacement Products
Grocery Store Foods
Physician Supervision
Nutrition & Exercise Counseling

What Are Meal Replacements?

Protein Shakes
Soup Mixes
Meal Bars

OPTIFAST products are low in calories but are nutritionally rich, providing you with all of the nutritional support you will need to maintain proper health while reducing your calorie intake. Products include:

  • Protein shakes in several flavors, including chocolate, vanilla and strawberry
  • Soup mixes in chicken or tomato flavors
  • Meal bars in several flavors, including chocolate, peanut butter and yogurt berry.

The Quick Start plan replaces some of your regular meals and snacks with meal replacement products. You and your provider will create a meal plan with five or six small meals per day at even intervals, and then you may have one freshly prepared, well-balanced meal of your choice.

The short duration between meals will reduce hunger and stabilize blood sugar, making it easier for you to stay focused on your weight loss goals.